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Spinach-Rice Casserole (Vegatarian dish) http://forums.larryville.com/viewtopic.php?f=25&t=48124 |
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Author: | kate [ Fri Aug 08, 2008 8:32 pm ] |
Post subject: | Spinach-Rice Casserole (Vegatarian dish) |
SPINACH-RICE CASSOROLE 2 cups cooked RICE (brown or white) 1-1/2 cups grated CHEDDAR CHEESE (or goat cheese) 4 EGGS beaten 4 tbls chopped fresh PARSLEY 1 tsp SALT 1 tbls Olive OIL 4 tbls WHEAT GERM (or crushed crackers) 2 lbs. FRESH SPINACH (washed, drained, stemmed and chopped) Chopped MUSHROOMS (optional) 1. Combine egg, salt and parley 2. Add in rice, mix well then add in cheese. 3. Add Spinach a little at a time stirring to make sure it is coated well 4. Add mushrooms (optional) 5. Pour in rectangular baking dish. 6. Soak wheat germ (or crushed crackers) in olive oil – then sprinkle over top of casserole 7. Cover with aluminum foil (shiny side face down) and BAKE at 350 for 45 mins – and uncovered for 15 minutes. 8. Let stand for 10-15 minute before serving. (Great for left-overs) Good with tomato salad (see below) TOMATO SALAD Cherry tomatoes or 6 quartered roma tomatoes 2-3 gloves of fresh chopped garlic 2 bunches of chopped spring onions 2 tbls olive oil 2 tbls Balsamic vinegar Let marinade overnight before serving. |
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