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GRANOLA http://forums.larryville.com/viewtopic.php?f=25&t=24447 |
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Author: | TLC [ Wed Feb 21, 2007 8:04 pm ] |
Post subject: | GRANOLA |
My kids love plain granola - getting to expensive to buy (but don't want to tell them no good snack food) so I am looking for a recipe for granola - I remember years ago my grandma made it with oats and honey and I can't remember what else how much and baking it for how long. So need help any ideas? Thanks all |
Author: | trainrider_ben [ Thu Feb 22, 2007 10:29 am ] |
Post subject: | |
This recipe is really good, its not plain, but I wanted to share it anyways. Ingredients: 1 1/4 cups Hemp Seed Nut 4 cups rolled oats 3/4 cups shredded coconut 3/4 cups rye flakes 3/4 cup sliced almonds 1/3 cup chopped hazelnuts 1/2 cup shelled sunflower seeds 1/2 cup sesame seeds 1/4 cup flax seed 1/3 cup coconut oil, hemp seed oil or safflower oil 1/2 cup honey 1 tsp. vanilla extract 1/2 tsp. ground cinnamon 1/2 tsp. salt Directions: Preheat oven to 250 F. In a large bowl combine the dry ingredients and mix well. In a seperate bowl whisk together the oil, honey, vanilla, cinnamon, and salt until blended, then pour over the dry ingredients. Mix thoroughly until everything is evenly coated. Put the mixture in a roasting pan. Bake 2 1/2 - 3 hours (or until light brown in color and mostly dry) at 250 F, stirring every half hour. Let cool completely. |
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